Intention setting can help you manifest your dreams and goals. Just the simple act of setting intentions can provide a grounding framework as you go about your days. Try these seven methods as you start your journey.
Repeat a Mantra
Your first step to manifesting your goals is figuring out exactly what those goals are. Once you've defined your intentions in a tangible way, create a positive mantra with your end goal in mind. Whenever negative thoughts creep in, repeat your mantra so you stop subconsciously blocking yourself.
Take the Time to Consider What You Really Want
Pick a timeframe (say, once a month) and decide how many intentions you want to set. Some people want to work fully on one intention at a time, while others choose to set a handful of intentions to work toward simultaneously. It's all about personal comfort — do you, boo! The key here is taking the time to really think about what you want. Don't just set a random goal to feel like you're achieving something. Get on a productive path forward by practicing mindfulness while setting your intentions.
Share Your Intentions With Someone Else
Have a close friend or family member you trust? No, not that frenemy who likes to humble brag their way to being the center of attention at all times. We're thinking someone who can keep you focused and hold you accountable, without the judgment! Speaking your goals out loud is like making a promise to yourself, all while rallying your loved one to support you when the going gets tough.
Pray or Meditate on Your Intention
Praying or meditating can boost your mental health in a number of ways. In general, these mindful practices can ease tension and help you sleep more soundly, giving you the energy and mental bandwidth to keep crushing your goals. Use prayer or meditation to focus your energy on your intentions, reminding yourself of the positive outcome you envision.
Build and Maintain a Ritual
You can incorporate your goals into an existing routine or build a new empowering routine from scratch. For instance, if you start your mornings off with a quiet cup of coffee, get yourself into the habit of repeating your mantra while pouring your mug or spending a few moments journaling while waiting for the coffee to cool.
Turn to Journaling
Use your journaling time to write down your goals. That means spelling out the specifics as well as how you'll feel once you accomplish what you set out to do. One potential method? Journal before bed and then read over what you wrote in the morning to get yourself in a goal-crushing mindset for the coming day.
Get a Psychic Reading
Speaking with a legit Psychic Reader can help you set meaningful intentions that get you on the right path to achieving your goals. A Psychic can help you identify areas of your life to work on while serving as that compassionate friend that keeps you accountable.
So, are you ready to start crushing your goals? Get a Psychic reading by phone or online chat from a PathForward Psychic today.
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