How to Use Gratitude to Shape Your Reality

As we approach the end of the year, it's a natural time to give thanks for the blessings in our lives. But what if you could be someone who practices gratitude not once a year at the Thanksgiving table, but every day? The practice of gratitude can have immense benefits for your happiness and the manifestation of your deepest desires. For more help in developing an attitude of gratitude, speak with an intuitive Psychic Advisor who can provide insights into ways you can show and express thankfulness.

Can Gratitude Change Your Life?

Gratitude won't fix your problems overnight, but it will change your life if you make it a consistent, intentional habit. If you're like most people, gratitude doesn't come naturally, at least not always. It's easy to be thankful when things are going well, but true gratitude comes when you feel thankful, even when life is hard. To live a life of gratitude, you need to develop a way of focusing on the good, despite times of struggle and pain. When you do this, you can work toward manifesting your reality and achieving your innermost desires.

Why Practice Gratitude?

Think about the people you know in your own life. You probably have at least one friend who complains about every little thing, draining your energy and bringing you down with them. On the other hand, you might know people who constantly radiate joy and happiness — people who make you feel better just by being around them. What's the difference between those two types of people? It's easy: gratitude.

Gratitude can shape your version of reality. It's the difference between seeing the world through a negative lens, where everything's unfair and outside of your control and viewing the world in a positive light, where you can manifest your desires and make your dreams come true. When you start to practice gratitude consistently, you become someone who:

• Feels at peace with themselves.
• Appreciates the little things, not just the major milestones.
• Doesn't feel the need to complain when something goes wrong.
• Enjoys life to the fullest, even the messy parts.

Now, doesn't that sound like the type of person you'd like to be? We thought so.

Astrology and Gratitude

At this point, you might be thinking, Yeah, I'd love to start practicing gratitude, but how do I begin? As in other areas of your life, astrology can guide and direct you in the practice of gratitude. Astrology can provide insights into the way you experience thankfulness and how you choose to show it to others. When you have a better understanding of yourself in this way, you can shape your reality and use gratitude as a manifestation of your desires.

Astrology centers on the belief that celestial bodies have the power to influence what happens in our lives. These cosmic energies play an essential role in the outcomes of our thoughts, beliefs, and actions. When you start to recognize this energy in your own life, you can begin to give thanks for every experience, since you know it holds a higher purpose.

Through astrology, you can empower yourself to become a person who sees the blessings in the small things: the beauty of a sunset, the laughter of a friend, and the warmth of a hug. By acknowledging the karmic laws of the universe, you can begin to understand your place in the world. When that happens, you can feel grateful for the simple fact that you exist. Over time, this gratitude extends into all areas of your life, allowing you to feel content and at peace.

How to Harness the Power of Gratitude

Are you ready to develop an attitude of gratitude? Here are some ways you can work to develop a practice of gratitude.

Start a Gratitude Journal

A gratitude journal is a quick, easy way to give thanks for the blessings in your life. Take a few minutes each day to write down a few things you feel grateful for. If you get stuck, think about your relationships, accomplishments, and what you enjoy most in life. These can be as simple as a good meal or a walk outside in nature. As you continue this habit, you'll consciously start to notice the good things in your life.

Say "Thank You"

Find ways to say "thank you" to other people throughout the day. Don't miss an opportunity to thank someone, whether it's the barista making your latte, a coworker giving their feedback on your presentation, or your husband putting the kids to bed. By finding ways to express your thanks, you can develop a deeper sense of gratitude for the people in your life.

Give Back to Others

Grateful people recognize their good fortune and share it with others. Find ways you can give back as a way of developing gratitude. For example, you might volunteer for a cause you care about, or you could make a monthly donation to an organization helping people in your local community. If you choose to give back, ensure it comes from a place of gratitude. Acknowledge how good it feels to help others when you expect nothing in return.

Develop a Gratitude Mantra

When you find yourself fixated on the negative, use a mantra to redirect your thinking. A mantra can be a great way to remind yourself that there's always something to be thankful for. Here are some examples of gratitude mantras:

• I am grateful for who I am.
• Today, I will be thankful for simple pleasures.
• I have so much to be thankful for in my life.
• This experience is an opportunity for growth.

You can't snap your fingers and become a grateful person instantly, but you can try to harness the power of gratitude. With practice, you can become someone who recognizes the good in life and shares it with others. You'll be happier, and you'll also make everyone around you happier. Want more insight into using astrology to shape your gratitude? Learn more about PathForward and all the ways our Psychic Advisors can help you become the grateful, radiant person you're meant to be.